tag:blogger.com,1999:blog-4084286357259349205.post4971486456768185114..comments2017-04-25T07:09:31.589+10:00Comments on Jen Bloggs: Pre-season Task 4: Gearing Up!Unknownnoreply@blogger.comBlogger1125tag:blogger.com,1999:blog-4084286357259349205.post-50968045778060923282010-09-05T20:20:27.122+10:002010-09-05T20:20:27.122+10:00Hey Jen!
Re: the strength training. In round 2 I...Hey Jen! <br /><br />Re: the strength training. In round 2 I did her "outdoor" strength program indoors (in my house and over the internet with a lady in Tasmania!) We substituted the running warm up with a 10min routine from youtube and most of the strength exercises are body weight exercises.<br /><br />So NO EXCUSES!! ; )LanBhttps://www.blogger.com/profile/00230672527739395832noreply@blogger.com