I’ve done okay food wise so far today after lasts nights total blow-out! I mean seriously, who eats 3 magnum ice creams AND a drumstick ice cream as well?? There was no need for it.. I had dinner all ready to cook but because I had ‘blown out’ and had a bit of popcorn chicken from KFC that morning, I seemed to just let it all just go to shit! I just wanted it so bad!
But anyway, it is time to move on.
- Breakfast: oats with a bit of honey; cup of tea
- Morning Tea: Bodywise Bar
- Lunch: Jen’s Lasagne serve
- Afternoon Tea: 3 chicken nuggets, yogurt, cup of tea
- Dinner: Pan-fried Fish
And then it will be off to the gym for my workout, a small protein shake and then off to bed nice and early! I can do this!
UPDATE: I had a mini protein shake (teaspoon of protein powder and half a cup of milk) before heading to the gym. Got through the lower body workout no problems, and have had a chocolate milk (choc o'lait) before bed. I am tired now so it is off to bed for this little chooky!
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