I not only did the boxing this morning, I also went back in to the gym this afternoon for my legs/shoulder workout! I don’t know how many calories I burnt today, but I know I burnt some, and I increased my health and strength!
Food today:
- oats for breakfast
- cuppa tea
- turkey wrap with cranberry sauce for lunch (100g of turkey)
- bodywise bar
- wholegrain bread with 2 tablespoons of lentil bolognaise
- Cujan chicken (100g) with sweet potato
- hot chocolate!
It has been a good day!
I was 54.5kg this morning.
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