A wonderful friend has started a challenge on Facebook – Fit and Fabulous February 2013. Her blog: http://fabulousfeb.blogspot.com.au/. I’ve decided to take part in an effort to keep my goals simple.. I have a tendency to overcomplicate things.. expect perfection immediately and then cry failure when it doesn’t happen! I’m concentrating on exercise at first as I really just need to get out of the house!
1. go to bed by 10:30pm every night
2. Eight visits to the gym minimum (2 per week)
3. Get four weeks of my Zombie training done.
4. Find my happy place again!
Yup, pretty simple!
Today is Day 2
Yesterday was a bit of a blah.. I didn’t achieve anything toward these goals! Not only that.. my bedtime was 3am this morning!
Now I have a sleep hangover.. a nagging headache and tight sore neck!
I will take another image of this at the end of Feb and hopefully it will be full of ticks for each four items!