How you choose to spend your downtime is a huge part of your life.. two full days of weekend.. that’s 48 hrs, minus 16 hrs for sleep, leaving 32 hrs for QUALITY TIME!
How did you spend your quality time this weekend?
In between housework, cuddling my children, and generally lazing in my bedroom, chilling with some computer games and doing a bit of study, I’ve been working out!
3pm Saturday.. Kickboxing with Doug. Awesome fun although I think a week of skipping gym time really hit home – I had to take a five minute breather when I started with the hot flushes!
6pm Saturday.. Nat called for an impromptu visit to Ambitionz! The new 24hr system is up and running and we decided to check it out together. Well she caned me.. she wanted to box but holding the mitts – I swear that just means she wanted to tell me what to do and make me work my arse off! About 10mins later and the hot flushes were back!
8am Sunday.. SSS JuJu Jelly Legs Program on the 12wbt. This goes down as my all time favourite workout! My legs are caned!
I had plans of coming home and heading off to Yeppoon for some bushwalking by the beach and then coming home for a run.. but my legs are just not co-operating so a hot bath tonight is on the cards!
But last weekend.. OMG! My Sunday was awesome!
I did the JuJu Jelly Legs SSS in the morning, then went to climb up Mt Jim Crow – amazing stuff and a great time with the boys! And then, just because I am insane (and possibly spurred on my the motivation of a Roast dinner!) I did a ‘quick’ 6.5km run – 45mins thankyou!
I am slowly learning that I don’t need to ‘train’. I just need to live a healthy life. Going to the gym is fun and builds my fitness but it isn’t an end to itself – however knowing that it is preparing me for a full and fun life – that makes it worthwhile!