Excuses!

I feel the need to change.

To grow.

To shrink myself to my healthy self.


I've done this before.


So first up, for those who have done 12wbt know well, is to look at my excuses.


My main excuse is 'I don't feel like it'.

There is too much going on, I'm too tired, I'm too stress, I have too much to do, etc etc.

What it comes down to, is that I am scared.

Scared that I will be uncomfortable.

Scared that I will be judged.

Scared that I will fail.

Scared that I won't cope.

It feels like a wall goes up.

It's time to break down that wall.  And the more I do it, the weaker it will become.