ARgh, after a great day yesterday todays calories went over a bit. I had two mini double choc muffins which even tasted dry and yucky which were like 100cals each even though they were tiny as, and I had a piece of cake with caramel slice for icing! Still, I should be under 1500 cals which is still good. My protein and fibre is still low even though I am getting the fat way over!
I had plenty of water and went for a 40min slow walk with Jayden this afternoon.
No cheating tomorrow! lol
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