Week 10 Tuesday

Yesterday I took a photo of my breakfast....

40g of Select Classic Muesli

175g of Forme French Vanilla Yogurt

35g or 1 large Strawberry

50g or 1/2 a banana

25g or 10 blueberries

Of course, most mornings I forego the banana and have only half the yogurt, and then include a cuppa tea!  Eating to my own bodies needs is what is important and eating that full plate is actually quite difficult!

confessions

Of course I haven't been eating my breakfast the last few weeks and instead have been grabbing McDonalds (Bacan and Egg McMuffin in a small meal deal with coke zero thanks) on the way back from dropping the kids at school.  I really hate doing this - firstly it is expensive and secondly, I hate hash browns but always end up eating it!  Coke zero is a terrible way to start a day, as is all that greasy stuff on the muffin (which, I might add, was all hard and stale the last time I got one!).

Now I have to clarify - I am not BAD for choosing this, and the food isn't BAD or even NAUGHTY.  It's not what I want though.  I mean, who wants to give themselves a second rate breakfast.  I am a bit disappointed in myself that I would not care enough about ME to make time for a great breakfast.  Seriously, who would not want to eat that delicious looking plate full of food in the comfort of thier own home?  Who would rather grab a greasy bacon and egg McMuffin that you scoff down one-handed while driving home and wash it down with watered down coke zero that half the time still tastes like the cleaning chemicals they use to wash the machine (at least they wash the machine!).

Today's List..

My neice and her husband (and 2yo girl) is coming to stay for a while this afternoon so I have to run and do some general cleaning and fix up the room for them! 

Clean the lounge and hall and vacuum

Clean up the toys in the spare room

Clean Dyllan's room and move toys into there

Fold clothes and put away

Move clothes into Dyllan's room

wash the sheets and pillows from spare room (dryer to dry)

Vacuum and carpet clean

Blow up spare mattress and make up as a double bed.

UPDATE:

I have decided to start a new challenge... 100k in 30days...  3km walking today!