60.4kg ARgh.. I know why the scales are not moving! I am eating crap!
7am wake up time which is great
had a cuppa tea
650m - I was pretty happy with that given I spent time helping with the kids as well. My aim is now 1000m in the hour I am there.
9.30am Oat Flakes Cereal w/milk for breakfast and a cuppa tea
Taking some time to blog and do the list for the Challenge on EB.
11.30am Magnum icecream - evil stuff
Still sitting around on the computer.. I should do something!
1.30pm Went shopping for a Mills and Boon and grabbed six chicken nuggets from Maccas
5.30pm Went for a run.. 5.6km, not including the cool-down walk home.
6.30pm Sausage in a piece of bread, grabbed a little bit of cake (only a bite though)
7.30pm Magnum icecream (again!) and coke zero