60.0kg
Bedtime Last Night: 12.30am
Wake Up Time: 8.30am
Breakfast:
egg on toast
2x cuppa tea
Morning Tea:
apple
Lunch:
2x icecreams - the chocolate coated kind!
sausage in bread with tomato sauce
cuppa tea
Dinner:
Spag Bog with pasta
small slice of chocolate mud cake (make that a HUGE slice!)
glass of orange juice
Exercise:
Going to the beach - walked 1km up the hill to the lookout and then down to the beach for a swim! So deliciously lovely to swim in the ocean when the water is just so perfect!
5km run/walk (~300cals in 48mins)
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