60.1kg (ouch, creeping up!)
Bedtime.. 1.30am
Wake up 7.30am
I had such a shit day with food yesterday, of course I should have put on a bit this morning! I also have to remember that everyday weighing will have its ups and downs (pardon the pun! lol)
Breakfast:
2x cuppa tea (need to wake up! lol)
2x spagetti toasted sandwiches
Pile of KFC
Pepsi
handfuls of choc chips and lots of other bad crap,
Not happy Jan!
Exercise.. NONE!
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