Last night was great. I chose, I did: A 20minute run = about 3km = 200cals burnt.
I have to say that I am hurting a little today though! Just in the tops of my legs and my buttocks!
Choices today have been okay. I had a two egg omlette for breakfast, was going to be 1egg, 2 egg whites, but one egg had a hole in it so I ditched that one! It made me feel a little yuk afterward – might have been the cheese I added?
I’m on my third cuppa tea for the day, and Dave bought a 70c Easter egg which I have already eaten half off and am currently in a mental battle to not finish off straight away. I know it will make me sick but my brain is saying ‘eat it now and it is gone’. I literally feel like I am being physically pushed to eat it, there is that pull in my chest saying ‘eat it eat it’ – like a craving a guess – actually, yeah – it is like when I used to want a smoke!
Okay, so I gave in. It’s gone now and I feel sick. No more chocolate. I have just asked Dave to not buy any chocolate for me ever again!
Okay.. here it is.
I hereby commit to 2 weeks without buying or consuming any chocolate or lollies, biscuits or muffins.
I am allowed, if it fits my calorie allowance: a skinny cow or weightwatchers ice-cream, lite jelly, crackers or Cruskits, or a dessert from the Mish program which is not chocolate based, and the 54cal hot Chocolatte satchels.
On my way to 50k….
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