Today has gone well. I took my lasagne for lunch with some salad, cooked the satay chicken for dinner and went to Taekwon-do (and did it even!).
That means that todays goals are met. It was an interesting start to the day as I lost my handbag this morning! I had to go to the shopping centre and pick a few things up and then come back home to hunt for my bag.. which had the keys to my office in them! My sister called and we chatted for a couple of hours, during which time I found my bag, so it was almost lunch when I got to uni. Unfortunately, I had three cups of tea while on the phone, and a muffin too, but for being off schedule it could have been worse!
I was really tired heading off to taekwon-do and was even a bit panicky at the start (I was fretting over the frozen coconut cream which had separated.. I was worried I would get food poisoning!). But once I got into it I was fine. I am learning the moves pretty easily, I just hope I don’t look like a dufus! Looking forward to next week!
- cereal and milk
- 3 cups of tea
- 2 muffins (Ange’s breaky muffins – 120cals)
- Nat’s lasagne and salad
- satay chicken and vegies
- hot chocolate!
Exercise: Taekwon-do class.
Plan for tomorrow.
I will be using the leftover chicken to make a salad for lunch, and I might even try making the curry chicken cous cous in the magazine I read for dinner so I get that chicken used up before defrosting something else! For my exercise, I will be doing a run in the evening after dinner (so I had better keep it early and light!).