Tuesday, October 4, 2011

Week Four: Tuesday

Today was a good day.  I posted earlier about my boxing class but there is so much more to today!

I not only did the boxing this morning, I also went back in to the gym this afternoon for my legs/shoulder workout!  I don’t know how many calories I burnt today, but I know I burnt some, and I increased my health and strength!

Food today:

  • oats for breakfast
  • cuppa tea
  • turkey wrap with cranberry sauce for lunch (100g of turkey)
  • bodywise bar
  • wholegrain bread with 2 tablespoons of lentil bolognaise
  • Cujan chicken (100g) with sweet potato
  • hot chocolate!

It has been a good day!

I was 54.5kg this morning.

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