Bedtime Last Night: after midnight
Wake up: 8am
muesli, yogurt, and kiwifruit
I had really bad indigestion after that - like curled up in bed agony indigestion! Ow!
6 cherios with tomato sauce
2 x cuppa tea
slice of Rocky road
Lemon chicken and pasta
5k run/walk doing week 3 of the 10k program (4x 5min runs 1min walk)
It felt soo great to get back to running. It has been eye-opening going back to doing the walks and first week of c25k with Clem - I was actually moaning when told to stop! lol I remember moaning whenever I was told to run the first time I did it! lol Poor Clem isnt' having a good time of it though - her face gets so red but hopefully this will give her the motivation to stop smoking!