Had a couple of days off for my presentation - I was evil in my food choices too!
Exercise:
C25K Week8/D1
Breakfast:
Forme Yogurt, Apple
cuppa Tea
Banana and Honey Muffin (still warm... melt)
Morning Tea:
None - had that muffin before!
Lunch:
Going for a Salad sandwich and bottle of sparkling water!
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