Friday, May 11, 2012


Yes, we are back to these again.  I need to reassess.

Immediate Goals

  • Drink more water
  • Track my calories and get to net of 1200cals each day
  • Exercise for a minimum of 30mins each day (Saturday is rest Day)
  • Enter the 5k race on Sunday

1 Month Goals

  • Enter in June 3 Rock River Run 10km
  • Lose 2-3kg
  • Re-do my VLA test in the week ending 8th of June
  • Be doing meal plans and shopping

3 Month Goals

  • Lose 10kg total reaching 49kg
  • Photo shoot for Dave’s wedding present (1st week of Sept)
  • Wedding Dress Shopping!

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