Yes, we are back to these again. I need to reassess.
- Drink more water
- Track my calories and get to net of 1200cals each day
- Exercise for a minimum of 30mins each day (Saturday is rest Day)
- Enter the 5k race on Sunday
1 Month Goals
- Enter in June 3 Rock River Run 10km
- Lose 2-3kg
- Re-do my VLA test in the week ending 8th of June
- Be doing meal plans and shopping
3 Month Goals
- Lose 10kg total reaching 49kg
- Photo shoot for Dave’s wedding present (1st week of Sept)
- Wedding Dress Shopping!