Sunday, May 20, 2012

PB&Co Muffins

may 004Trying out a new recipe today.. Peanut Butter and Chocolate Oat Muffins!  a.k.a. PB&Co Muffins.  Before  you go and cook these though.. they need sugar!  Next time I will be adding some honey and banana to the mix!  For now, I am taking a teaspoon of honey to go with these!

  • 1 cup of Oats whizzed through the blender (or Oatmeal)
  • 1 scoop Choc Protein Powder
  • 1 tablespoon baking cocoa
  • 2 teaspoons baking powder
  • 3 eggs (or 6 egg whites)
  • 2 tablespoons of organic peanut butter (crunchy)

Mix dry ingredients followed by wet, makes 6 muffins and bake at 180C for 10-15mins (check regularly).

As they are, these are about 200cals once you add a teaspoon of honey (which is seriously needed!).


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