From Wikipedea: A mulligan, in a game, happens when a player gets a second chance to perform a certain move or action.
That is what I need Michelle.. a do-over for the last 2 weeks! I haven’t done the fitness test, kept to the meal plan, or done the exercise. I haven’t even participated in the weekly surprises, logged into the forums, or watched any videos. My weight has stayed pretty much the same – maintaining is never an issue, but I still have more to lose!
My goals.. 48kg, and to work towards a 5km run in October (28th) for a PB. Let’s face it.. I’m vain! I want to look hot in my bikini for summer and have a flat washboard stomach – muscular, not skinny.
It is time to make decisions to support that goal – and that comes down to diet. Plain and simple.. the skinny is in the food.
What have a done today to help achieve my goals:
- Went for a 3km run (25mins);
- Had the Chicken Involtini for dinner;
- and blogged!