Food is a big thing for anyone trying to lose weight! Even Mish says that the results you get from the program depend more on food then exercise! 80% food: 20% exercise!
So this is what I am eating. Last night's dinner was Chicken Parma - my way! 130g of Chicken, grilled in the George Foreman, throw on a couple of tablespoons of salsa dip (yup, the kind you use for corn chips), and some Parmesan cheese. Throw it under the grill to melt the cheese and serve with some greens!! It sits around the 300cal mark depending on the size of the chicken and how much Parmesan cheese you use!
So yummy!!
So this is what I am eating. Last night's dinner was Chicken Parma - my way! 130g of Chicken, grilled in the George Foreman, throw on a couple of tablespoons of salsa dip (yup, the kind you use for corn chips), and some Parmesan cheese. Throw it under the grill to melt the cheese and serve with some greens!! It sits around the 300cal mark depending on the size of the chicken and how much Parmesan cheese you use!
So yummy!!
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