I've slipped off the wagon again a little.
It started at the end of last week.. it is like I weigh in on wednesday, got a good result and then... slippage!
Today I am tired, overwhelmed and stressed = I"m not going for my workout. I can feel a cold coming on, my face has been flushing all day, the throat is itching, runny nose. Add to that a good dose of PMS and blah about sums it up.
Here is hoping tomorrow is better!