Early start on my food diary today!
Egg on toast
6 almonds, 1lrge strawberry
1 apple (green and yummy!)
1 cheese toasted sandwich (I was starving!)
Scales this morning said 59.2 so only a 100g loss since last week, bit disappointed!
Only one week to go until kick-off - I will be in the 58's by then!
Off to get ready for my run!
Run is complete - just waiting for hubby to serve up dinner to his hard-working wife!
(the way it should be!)
5min walk to warm up
35.16mins running at around 7min/km
In that 40mins I burnt 371 calories (bye bye Mr Cheese Sandwich!).
Be back later with a 'what I had for dinner' update! Rivoting stuff!
Okay - dinner was a scoop of spag bog and a scoop of pasta, followed up with a tonne of green veg. I had to have a vegemite sandwich before I could fall asleep though! I am worried about that throughout the challenge - that I will need to eat to sleep and go over my calorie limit. So long as I don't eat back all my calories, I will have to see just how much I am losing on the program and adjust to my comfort level as I go down the scales!