Eating to plan.. mostly! I think I had an extra serve of yogurt and berries yesterday because I was hungry before bed.
I am down today - my eldest son had a bad morning (which I have conveniently blamed on their father who decided to let them have a late night last night) and I just haven't recovered.
I bought a yoga dvd and topped up the shopping so I am off to do my yoga before have grape and chicken salad.. mmmmm interesting!
Hopefully the day gets better without me having to resort to chocolate!
Food diary today:
special K w/ strawberries and blueberries
yogurt w/strawberries and blueberries
cuppa tea
chicken, grape, feta and walnut salad
Lasagna (used 100g extra meat, one less pasta sheet and only a tiny bit of parmasan cheese)
one red mars bar (sob sob)
small tin of baked beans.
Exercise
30mins yoga
Edit at 1.15pm - Day is not getting better - had to pick up children from care as eldest was not able to co-operate with staff. Little ones are in cleaning their room, eldest is sulking in lounge with no tv, x-box or computer.
Hang in there Jen, You've made an amazing start
ReplyDeleteNo chocolate allowed.. Do the new DVD instead lol.. hope your day gets better though sounds harsh.
ReplyDelete