And week one ends on a mellow note!
Food diary:
Special K with LSA and physical Milk
all-natural muesli bar (100cals)
minestrone soup plus a peice of w/grain bread
yogurt with blueberries and strawberries
handful of bbq chips (120cals)
Prawns are marinating at the moment for dinner
Exercise - incidental only (54 stairs up and down twice! and walking around uni to lab and carpark)
Honours:
I've finally got to the point where I have to focus on my lit review. The stress is sufficient that I must do it and do it now! I need to hand it in for editing on Friday but I also wanted my results page done by then also so Thursday is now my cut off day! I've spent today fixing up a lot of what I have which has been great but tonight I am going to attack some new territory! I have a busy week ahead so need to get as much done as possible tonight! I'm gonna do some planning for the week now and then get back into it!
hope you had a great week 1 and are ready to smash it for week 2
ReplyDeleteGood luck
Kat:)